We take a load of whole grain and add on B vitamins and iron to give you the energyâ you'll need. So, go out and seize the day.â Shreddies is a source of iron. Iron contributes to normal energy-yielding metabolism.Substance Over Style - 4 crunchy layers of wheat to fight off milk.Not Flakey - Tough squares of fibre, iron and B vitamins.
Suitable for vegetariansProduct information
†Shreddies is a source of iron. Iron contributes to normal energy-yielding metabolism.
Substance Over Style - 4 crunchy layers of wheat to fight off milk.
Not Flakey - Tough squares of fibre, iron and B vitamins.Preparation and Usage
125ml of milk
A glass of water
Fresh fruit 1 of your 5-a-day
A source of protein
What's the suggested portion size?
Kids 25-30g
Adults 30-45gPackage Type
Recycling Information
Other Information
Cocoa Flavoured Fortified Whole Wheat Malted Cereal
Storage:
Store in a cool, dry place
Usage:
15 Servings
Additional Information:
® Reg. Trademark of Société des Produits Nestlé S.A.
Brand
†Shreddies is a source of iron. Iron contributes to normal energy-yielding metabolism.
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It is important to have a varied and balanced diet as part of a healthy lifestyle.Manufacturer
PO Box 207,
York,
YO91 1WS.
Nestlé Ireland Ltd,
3009 Lake Drive,
Citywest,
Dublin,
D24 H6RR.Return To Address
00800 0789 0789 open 9am-5pm, Monday-Friday
Nestlé UK Ltd,
PO Box 207,
York,
YO91 1WS.
Nestlé Ireland Ltd,
3009 Lake Drive,
Citywest,
Dublin,
D24 H6RR.
www.nestle-cereals.com/uk
Typical Values
Per 100g
%RI*
Per 40g serving
Reference Intake*
Energy
1561kJ
(7%)
624kJ
8400kJ
369kcal
148kcal
2000kcal
Fat
2.4g
(1%)
0.9g
70g
of which saturates
0.8g
(2%)
0.3g
20g
Carbohydrate
72.3g
28.9g
of which sugars
22.2g
(10%)
8.9g
90g
Fibre
9.8g
3.9g
Protein
9.7g
(4%)
3.9g
Salt
0.61g
0.24g
6g
Vitamins & Minerals:
Riboflavin (B2)
0.76mg
0.30mg
Niacin (B3)
9.4mg
3.8mg
Vitamin B6
0.83mg
0.33mg
Folic Acid (B9)
92.5µg
37.0µg
Pantothenic Acid (B5)
3.3mg
1.3mg
Iron
7.5mg
3.0mg
*Reference Intake of an average adult (8400kJ/2000kcal)
Typical Values
Per 100g
%RI*
Per 40g serving
Reference Intake*
Energy
1561kJ
(7%)
624kJ
8400kJ
369kcal
148kcal
2000kcal
Fat
2.4g
(1%)
0.9g
70g
of which saturates
0.8g
(2%)
0.3g
20g
Carbohydrate
72.3g
28.9g
of which sugars
22.2g
(10%)
8.9g
90g
Fibre
9.8g
3.9g
Protein
9.7g
(4%)
3.9g
Salt
0.61g
0.24g
6g
Vitamins & Minerals:
Riboflavin (B2)
0.76mg
0.30mg
Niacin (B3)
9.4mg
3.8mg
Vitamin B6
0.83mg
0.33mg
Folic Acid (B9)
92.5µg
37.0µg
Pantothenic Acid (B5)
3.3mg
1.3mg
Iron
7.5mg
3.0mg
*Reference Intake of an average adult (8400kJ/2000kcal)
Ingredients
Allergen Information
Allergy Information
Dietary Information